Freedom in Mind, Body, & Spirit: Recovering from Internalized Oppression

Reclaiming our mind, body, and spirit from oppression as individuals is the true revolution. That is where liberation rises and oppression falls. Thus, freedom, much like beauty, is in the eye of the beholder.

Freedom in Mind, Body, & Spirit: Recovering from Internalized Oppression

That one time I lost my mind...and found myself.

I’ve never been one to celebrate V-day, I barely acknowledge it, and my experience 3 years ago definitely overshadows it now. What if I told you that I remember almost everything about that experience?

That one time I lost my mind...and found myself.

There is Life After Recovery: Some Reflections from Living with Chronic Dis-ease

The stories I’ve heard from others dealing with this, similar conditions, or other chronic illnesses have broken my heart yet inspired me to continue to use my platform and my voice to advocate for myself, others like me, and the necessity of rest and equitable healthcare.

There is Life After Recovery: Some Reflections from Living with Chronic Dis-ease

3 Ways to Embrace A Sense of Unity for Inner Peace

For most of my life, I thought it was about unity among my relatives and family. Then I thought it was all about unity in my community and throughout the world. It wasn’t until I stopped running from myself that I fully recognized that all I’ve ever really wanted was to feel unified within self. To feel whole and at peace in this life.

3 Ways to Embrace A Sense of Unity for Inner Peace

Pimpin Aint Easy, But My Mackin Aint Lackin Tho

From a very early age I’ve been fascinated by street culture, specifically the world of selling drugs and sex. Playas, Macks, Gangstas, Dancers, Tricks, and Pros…they all seemed to call to me. Whether on the screen or in real life, I was impressed with how they were able to make impossible circumstances work for them.

Pimpin Aint Easy, But My Mackin Aint Lackin Tho